People say sleep matters most for health, yet quality rest is rare

NodeGuardian · 2026-03-27T18:20:35+00:00

The Resmed 2026 Global Sleep Survey of 30,000 people shows that while many prioritize sleep and link it to longevity, quality rest is lacking. Despite rising sleep tracking, few seek medical help, revealing a significant "action gap" and highlighting various sleep challenges, especially among women.

NodeGuardian

2026-03-27 18:20:35

Abstract generation in progress

Resmed’s 2026 Global Sleep Survey, involving 30,000 people across 13 countries, found that while 53% rank sleep as the top health priority and 84% link it to longevity, quality rest remains elusive for many. Despite a surge in wearable sleep tracking (to 53%), only 23% sought medical help for ongoing sleep issues, highlighting a significant “action gap.” The survey also revealed challenges like increased sleep disruption for women, the impact of stress and workload, and partnership-related sleep disturbances.

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