The disadvantages of not masturbating

1. Easily susceptible to prostatitis and sexual dysfunction.
2. It will accumulate sexual desire, leading to sexual repression.

If this were the Republic of China or ancient times, one would never have the chance to masturbate in a lifetime, because there wasn't any at that time, and girls wouldn't expose their chests and wear shorts.

Things are different now; sexual innuendos are everywhere in reality and online. If you don't have a girlfriend and practice abstinence, it's easy to become mentally distorted.

The more you suppress it, the stronger it rebounds.

I once had to seek medical attention for a prostate examination in 2022 due to long-term abstaining from ejaculation, which led to the accumulation of prostate fluid and inflammation.

The doctor's advice to me is that it is necessary to practice safe and healthy masturbation.

Ages 20 to 30, 1 to 3 times a week
30 to 40 years old, once a week
Once every two weeks from 40 to 50 years old
After 50 years old, look at the ability to solve.

It depends on the person. Doctors say that it's normal for men to masturbate, as long as it's not excessive.