For the last few months I_ve made a weekly meal schedule on Sunday nights.
It_s helped with a couple things:
- Time it takes to figure out what to eat - Healthier diet because I know what ingredients I need for the week when I go to the grocery store so I don_t buy extra junk
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For the last few months I_ve made a weekly meal schedule on Sunday nights.
It_s helped with a couple things:
- Time it takes to figure out what to eat
- Healthier diet because I know what ingredients I need for the week when I go to the grocery store so I don_t buy extra junk