Each of us is complete and inherently sufficient, and does not need to deliberately seek happiness externally. The source of everything exists within our hearts. Sometimes, through meditation and sitting quietly, when the mind is calm to a certain degree, love and happiness continuously emanate from the heart chakra, spreading throughout the body and penetrating into every cell. This love and happiness become even more delicate and subtle🤣
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Each of us is complete and inherently sufficient, and does not need to deliberately seek happiness externally. The source of everything exists within our hearts. Sometimes, through meditation and sitting quietly, when the mind is calm to a certain degree, love and happiness continuously emanate from the heart chakra, spreading throughout the body and penetrating into every cell. This love and happiness become even more delicate and subtle🤣