peptides are meant to make you feel full so you do not overeat
truth is by reducing intake of dopamine spiking food (fat + salt and carbs + fat combinations) you can enjoy blander, healthier food
blander food (boiled eggs, raw nuts, protein, fibre) triggers the same peptides that make you feel full
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peptides are meant to make you feel full so you do not overeat
truth is by reducing intake of dopamine spiking food (fat + salt and carbs + fat combinations) you can enjoy blander, healthier food
blander food (boiled eggs, raw nuts, protein, fibre) triggers the same peptides that make you feel full