#数字资产生态回暖 Many traders blame technical analysis for losses, but after years of navigating the contract market, I discovered a harsh truth: those who lose money often have decent technical skills; it's their mindset that collapses.

I've been through it too. After hitting stop-loss, I wanted to quickly make it back, rushing into positions, taking small profits and then leaving, while holding on stubbornly when I lost. I would frequently operate on the charts daily—busy on the surface, but my account was shrinking. At that time, I studied a bunch of technical indicators but could never find a stable feeling of profitability.

Until one day, I stopped to review my trading records and realized the problem wasn't in the method—especially not in the technicals—but in how I used them, particularly my mindset.

Later, I set new rules for myself: stay out of the market if I haven't clearly identified the trend; only act when signals appear; set take-profit and stop-loss levels in advance, then execute the order and let go. I only check the market once a day; if I have a plan, I follow it; if not, I wait—no reckless moves.

Sticking to this for a period, my account's total fluctuation never exceeded 2%. While others talk about overnight riches or getting wiped out, I sleep peacefully—because everything is under control.

Now, I’m not afraid of missing out on market moves. I care more about whether each trade follows the plan and whether my rhythm is maintained. Once I get these right, making money becomes much less mysterious.

If recently trading has made you anxious, stuck, or unclear, try slowing down first. Develop a clear trading rhythm for yourself—don't expect to win every trade, just ensure each trade has a reason. Cryptocurrency markets are indeed volatile, and risks are real. Make sure to understand your risk tolerance, keep a clear head, and use steady methods to cope with market fluctuations.