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Bull vs Bear: Why Markets Swing Like This

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Ever wonder why crypto and stocks keep going up and down? It’s not random chaos—there’s actually a pattern.

The 20% Rule

When an asset rallies 20% from its lows and keeps climbing, that’s a bull market. Sounds simple, but the mechanics matter: wage growth + fresh capital inflow + low unemployment + consumers spending = sustained uptrend. Flip that script—wage pressure, capital outflows, layoffs—and you get a bear market (20% drop from highs).

How Long Do These Cycles Last?

Here’s the data:

  • Bull markets: Average 3.8 years (though 2009-2020 was a historic 11-year outlier)
  • Bear markets: Only ~9.6 months on average

That asymmetry is key: downturns are fast and brutal, rallies take time to build.

The Real Returns

Historically, bull markets deliver ~112% average returns from start to finish. Tempting, right? But here’s the trap: if you buy near the peak, you’re timing the market wrong. Most retail investors FOMO in right before the reversal.

What Actually Drives the Cycles?

Economic indicators are the real tells:

  • Unemployment rate
  • Consumer spending patterns
  • Corporate earnings
  • Government stimulus levels
  • Debt levels

When these look solid, sentiment stays bullish. When they crack, panic spreads fast. Black swan events (like COVID-19) can flip the market instantly—investors couldn’t predict lockdowns, so the sell-off was vicious.

Bull vs Bear: The Quick Version

Bull Market Bear Market
+20% from lows -20% from highs
~3.8 years avg ~9.6 months avg
Slow burn up Sharp drop down
112% typical return Losses and pain

The Real Strategy

Forget timing the market. Dollar-cost averaging into diversified index funds over decades beats trying to catch every cycle. Historically, U.S. indexes keep hitting ATHs despite the volatility. And yeah, individual stock picking adds risk—sector rotation and broad exposure matter more.

Bottom Line

Bull and bear markets are inevitable. The game isn’t predicting them perfectly—it’s managing risk, staying diversified, and letting compounding do the work over time.

This page may contain third-party content, which is provided for information purposes only (not representations/warranties) and should not be considered as an endorsement of its views by Gate, nor as financial or professional advice. See Disclaimer for details.
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